OTS · Optimum Training Systems · 1995
Big Beyond
Belief
An interactive trainer ·
Learn the system. Track every set. Watch the score climb.
SYNCED
⚙
—
/100
OTS Score
00
Dashboard
01
Learn
02
Program
03
Track
04
Scoreboard
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Keyboard Shortcuts
Field manual for power users. Press
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Navigation
Command palette
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K
Dashboard
G
D
Learn
G
L
Program
G
P
Track
G
T
Scoreboard
G
S
Track sub-tabs
Today / Week / Month / Heatmap / Exercises / PRs / Journal
1
…
7
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Actions
Print today's workout
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Quick Log a Set
Pick a body part and log a set without leaving this screen.
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WEIGHT
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